Testimonials

Recruit Dane

"I started training with Dave and Andrew in 2008 as I was looking for a way to maintain my cardio fitness.  Within a few sessions I noticed I was far fitter than I had been with all the years of rugby league, tennis and gym workouts.

The sessions are very challenging and really push you to get maximum results. The trainers are fair and only push the individual within their own capacity. I really enjoy the different sessions and gladly travel 30 minutes each morning just to attend.  I would recommend Sir Yes Sir to anybody who is willing to put in the effort to get exceptional results."

Recruit Peggy

"I am trying to keep fit and healthy so that I can run, not only with my children, but hopefully with my future grandchildren. I have been going to the Boot Camp each Monday, Wednesday and Friday and I can feel my fitness, strength and health improving."

Recruit Scott Radburn

"Being a fulltime professional entertainer for over 30 years, extensively travelling the world, my body relies on good health and fitness to ensure my success! To achieve this I have only ever taken exercise training from the VERY BEST!These days my performance schedule is even more demanding performing to many diverse audiences including The Australian Prime Minister, royalty and world leaders from around the globe etc!I am proud to say that today I receive my fitness training from boot camp SIR YES SIR owned and trained by David Macquire".